Pycnogenol®, 100 mg, 60 vegetarian capsules

The 100 mg dose per capsule is exactly what my doctor suggested, and the vegetarian shell makes it easy to swallow without any aftertaste. I've noticed steadier energy throughout the afternoon since I started taking it with breakfast about three weeks ago.

Been taking one capsule each morning with breakfast for about a month now, and I've noticed my circulation feels steadier during long workdays at my desk. The 100 mg dose is easy to swallow and doesn't leave any aftertaste, which I appreciate.

My joints don't ache the day after a hike anymore, and that's a real difference I noticed about three weeks in. The 100 mg capsules are small enough to take without water, which is convenient for my morning routine.