DHEA, 25 mg, 100 capsules

The 25 mg capsule is easy to swallow and I've been taking it every morning for about a month now—my joints feel less creaky during workouts, which is a nice bonus I wasn't expecting. It's a small change, but I'm sticking with it for the hormone balance support.

Three weeks in and I've noticed my energy during afternoon workouts is noticeably steadier, which I was not expecting from a supplement. The capsule size is small enough that I don't gag, and the 25 mg dose feels right for daily use without any jitters.

The 25 mg capsules are easy to swallow and I’ve noticed my afternoon brain fog lifting since I started taking one each morning. My energy feels steadier, and at 42, it’s reassuring to know I’m supporting my hormone balance before it dips further.