維生素 B3 菸鹼酸，500 mg，100 粒膠囊

The 500mg dose is easy to split for a lower flush, and I’ve noticed my post-meal energy feels steadier since starting it. Capsules are standard size, no aftertaste. Solid staple for anyone watching their metabolic health.

Took these with dinner for about two weeks now and my digestion feels steadier, which makes sense since niacin is supposed to help with glucose and fat metabolism. The 500 mg dose is strong enough that I notice a mild flush about 20 minutes after taking it, but it fades fast and doesn't bother me. G

The 500 mg capsules are easy to swallow and don’t leave that weird aftertaste some niacin pills have. I’ve been taking one daily for a few weeks to help with my cholesterol numbers, and my last blood work was the best it’s been in years.