Boron, 3 mg, 100 vegetarian capsules

Capsule size is small and easy to swallow, which I appreciate since I struggle with larger pills. Three weeks in and my joints feel noticeably less creaky in the mornings, so this boron is doing its job for my bone health.

The 3 mg dose is perfect for me—easy to swallow and no aftertaste, which I can't say for other supplements I've tried. My joints feel noticeably less creaky in the mornings, so I'm sticking with these.

I've been taking these with my morning routine for a few weeks now, and the 3 mg dose feels easy to swallow as a small vegetarian capsule. My joints don't ache as much after workouts, which I'm crediting to the bone support claim holding up in practice.